There are many 'new age' self-proclaimed spiritual guru’s out there promoting healing techniques that do not lead to authentic long term self-healing, as I found out through my own trial and error on my path to individuation.
Through my own personal experience of Shadow Work, I realised the immense power and importance of the well known ancient phrase: 'Know Thyself', which is at the heart of Shadow Work, and is the most important work any of us can do in our lifetime, as it impacts not just us, but our family friends, society and the world.
The truth of the matter is that no one is 'coming to save us', which might be a frightening prospect to those who have psychically abandoned themselves, but this realisation must be used to empower, take up residency in ourselves, master ourselves, stand in our own power and become our own guru.
With the deep introspection, self reflection and radical honesty of Shadow Work we are led back home to reclaim our true authentic Selves, strong in our true power, and no longer reliant on external reality and the validation of others for our own sense of peace and well being.
Reflections and Confessions Shadow Work Workbook will guide you to do the important groundwork that is so important during the early stages of Shadow Work, to shine a light onto your Unconscious Shadow material to discover how your perceptions, beliefs, impulses and motivations were formed, and how, they had unconsciously guided your life, until now.
•Have you heard of Shadow Work but don't know where to start?
•Are you looking for an effective guide to help you introspect and heal yourself?
•Have you suffered with low self-esteem, depression or anxiety and want to find the reasons why?
•Have you suffered trauma in your life?
•You have experienced an awakening, a loss, crisis, or a period of suffering and don't know how to move past it?
•Do you feel your life lacks meaning and fulfilment?
•Do you feel you haven't reached your full potential in life?
•Do you suffer recurring difficulties and troubles in life and in your relationships, but you can't understand why?
•Do you feel inauthentic in your self-expression, like there is more of you that you haven't yet discovered?
•Do you hide parts of yourself, your opinions and ideas for fear of abandonment, rejection or ridicule from others?
•Do you lack self-confidence and self-esteem?
•Do you suppress your wants, needs and desires for fear of rejection?
•Do you struggle to understand why you do the things you do and why you experience the same recurring patterns of disappointments and upset?
•Do you put the needs of others before your own?
•Are there recurring problems in your relationships with family friend's, colleagues or partners?
•Have you assessed your childhood experiences to see where repressed memories and traumas may still be unconsciously guiding your actions behaviour thoughts and perceptions?
If you can answer yes to any of the questions above, then this Shadow Work Workbook is for you